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Tuesday, October 23 • 5:00pm - 5:50pm
Evidence-Based Mental Health: Build Your Inner Walls

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To honour the theme of "the walls we have built", this talk will help the audience to analyse their own psychological health structure, and teach evidence-based techniques for optimising it to their ongoing goals. Every day, we function within a series of complex walls in our lives - those between us and others, between us and our feelings, and even between what we want and what we think we want. Together, we'll learn how to navigate this complex maze and be the best self we can. This talk coincides with the CheckPoint AAA model of mental health, and is designed to act alongside it as a standalone talk, or to cement and contribute to previous talks.

Speakers
avatar for Dr. Jennifer Hazel

Dr. Jennifer Hazel

FOUNDER, CHECKPOINT
Jennifer is a fully qualified medical doctor who has practised in the UK, Australia and New Zealand. She spent several years in the Emergency Department and made the move to Mental Health in 2015.Jennifer is a passionate advocate for the use of game technology in the therapeutic setting... Read More →


Tuesday October 23, 2018 5:00pm - 5:50pm
ROOM 210